14
votes
2
answers
How do you become more comfortable in your own skin?
I have never felt comfortable or at home in my own body. I feel awkward in photos, uncomfortable in social situations, a…
23
votes
2
answers
How do you stop the cycle of negative self-talk?
My inner critic is relentless. I talk to myself in ways I would never speak to another person. I call myself stupid, wor…
19
votes
2
answers
How do you help someone you love who is struggling with addiction?
My brother has been struggling with drug addiction for 3 years. I have tried everything from confronting him to enabling…
17
votes
2
answers
How do you rebuild intimacy after a long period of emotional distance?
My partner and I went through a very difficult period with stress, arguments, and emotional distance. The physical intim…
21
votes
2
answers
How do you deal with the loneliness of being single for a long time?
I have been single for 4 years. I have mostly made peace with it but there are moments, especially at night or on weeken…
22
votes
2
answers
How do you ask for a raise without it being awkward?
I have been at my company for 2 years, my performance reviews are excellent, and I know I am being paid below market rat…
7
votes
2
answers
Why do people lie to themselves more than they lie to others?
I have started noticing how often I tell myself stories that justify my behavior, protect my ego, or let me avoid uncomf…
19
votes
2
answers
How do you stop procrastinating on tasks you find boring or overwhelming?
I have important work tasks I keep putting off for weeks. The longer I avoid them the more anxious I feel about them and…
15
votes
2
answers
How do you rebuild trust after being cheated on?
I decided to stay with my partner after they cheated on me but I am struggling to trust them again. I check their phone,…
36
votes
2
answers
How do you know when someone is being genuine versus performing honesty?
I know someone who makes a big show of being brutally honest and priding themselves on telling the truth. But something …
4
votes
2
answers
How do you stop overthinking in a relationship?
I analyze every text message my partner sends me. If they take too long to reply I start imagining worst case scenarios.…
29
votes
2
answers
How do you handle a friend who only reaches out when they need something?
I have a friend who disappears for months and then appears the moment they need advice, money, or help with something. W…
12
votes
2
answers
How do you tell your parents you are struggling mentally without worrying them?
I have been dealing with depression and anxiety for months but I have not told my parents because I know they will panic…
25
votes
2
answers
What is the right age to get married?
I am 24 and my partner wants to get married but my parents think I am too young. My friends say age doesn't matter. Is t…
15
votes
2
answers
Why is it so hard to change bad habits even when you know they are harmful?
I know exactly which habits are hurting me. I know I should sleep more, exercise, eat better, and drink less. The knowle…