How do you rebuild trust after being cheated on?
I decided to stay with my partner after they cheated on me but I am struggling to trust them again. I check their phone, question their whereabouts constantly. Is it even possible to rebuild trust?
2 answers
6
Yes it's possible but it requires consistent effort from the person who cheated. They need to be radically transparent and patient with your healing process.
4
Couples therapy is almost essential in this situation. A professional can guide both of you through the process.