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How do you handle a friend who only reaches out when they need something?

I have a friend who disappears for months and then appears the moment they need advice, money, or help with something. When things are going well for them I hear nothing. I feel used but I also feel guilty for feeling that way. How do I handle this dynamic?
Z zoey_scott 5 January 2026
4,132 views

2 answers

Accepted Answer
23
Your instinct is correct. This is a transactional relationship not a genuine friendship. You are allowed to decide you don't want that. Setting limits or stepping back is not cruel, it's self-respect.
A alexander_white 13 January 2026
9
Try being honest with them once: 'I notice we only really talk when one of us needs something. I'd like a more mutual friendship.' Their reaction will tell you whether this relationship has potential.
B brooklyn_ward 11 January 2026