24
votes
2
answers
How do you develop a growth mindset when failure feels personal?
I intellectually understand the concept of a growth mindset and the idea that failure is how you learn. But when I actua…
Self Improvement
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2
votes
2
answers
How do you stop comparing yourself to others on social media?
I know social media is a highlight reel but I still find myself feeling terrible about my life when I scroll. How do you…
18
votes
2
answers
How do you stay consistent with healthy habits long term?
I can maintain healthy habits for a few weeks or even months but I always fall off eventually. Missing one day turns int…
31
votes
2
answers
How do you become a better listener in conversations?
I have been told by people I care about that I am not a good listener. I realize that when someone is talking I am often…
32
votes
2
answers
How do you deal with perfectionism that is stopping you from finishing things?
I have ideas, projects, and goals that I never complete because nothing is ever good enough to show or release. I have h…
2
votes
2
answers
What does it mean to have a healthy relationship with yourself?
I hear people say you need to love yourself before you can love someone else but I don't really understand what that mea…
2
votes
2
answers
How do you learn to receive criticism without becoming defensive?
Whenever I receive critical feedback, even when it is delivered kindly, I feel my body tense up and my mind immediately …
42
votes
2
answers
How do you build discipline when motivation always runs out?
I start things with enormous motivation and then the excitement fades and I cannot maintain the behavior. I have watched…
11
votes
2
answers
How do I stop being so afraid of being alone?
I have stayed in bad relationships just because I was terrified of being alone. Even when I'm single I feel a constant p…
22
votes
2
answers
How do you set boundaries with someone you love without hurting them?
I need to set some boundaries with my partner around alone time and personal space but I am afraid they will think I don…
1
votes
2
answers
Why do I feel guilty when I prioritize myself?
Every time I do something for myself, take time off, say no, or spend money on myself I feel this overwhelming guilt lik…
3
votes
2
answers
How do you stop people pleasing and start being authentic?
I change my personality depending on who I am with and say yes to everything to avoid conflict. I don't even know who I …
9
votes
2
answers
What is the difference between being selfish and having self-respect?
When I say no to people or put my needs first I am often told I am being selfish. But I feel like I am just finally sett…
24
votes
2
answers
How do you build self-confidence after a toxic relationship?
After my last relationship I don't recognize myself. My confidence is gone, I second-guess everything, and I don't trust…