How do you set boundaries with someone you love without hurting them?
I need to set some boundaries with my partner around alone time and personal space but I am afraid they will think I don't love them. How do you set boundaries kindly?
2 answers
16
Frame it as a need, not a criticism. Say 'I need alone time to recharge so I can be fully present with you' instead of 'you overwhelm me'.
6
Someone who truly loves you will respect your boundaries. If they don't, that tells you something important about the relationship.