emma_davis
Therapy with someone trained in emotion-focused approaches can be very effective for this. You are not broken, you are u…
Grey rocking works well with toxic family members. Become as boring and unresponsive as possible. Give minimal reactions…
What you are describing sounds like Body Dysmorphic Disorder which is a real and diagnosable condition. It responds well…
Before exclusivity is discussed and agreed upon, dating multiple people is generally accepted and expected in modern dat…
Try doing things you used to enjoy even if they feel flat at first. The feeling of engagement often comes after starting…
Secure attachment is what we're all aiming for. The good news is attachment style can change with self-awareness and hea…
Give it at least 30 days of no contact first. Not as a game but because you both need space to actually process the brea…
If silence when you stop reaching out extends for weeks without any of them noticing, that's information about the depth…
Being ready does not mean being perfectly healed. It means being stable enough that a relationship adds to your life rat…
The obsessive quality you describe is a hallmark of infatuation. Real love has a calmer, steadier feeling to it.