How do you stay motivated when progress feels impossibly slow?
I am working toward a big goal and I know I am making progress but it feels so slow that I constantly feel like giving u…
I am working toward a big goal and I know I am making progress but it feels so slow that I constantly feel like giving u…
I have been doing trauma therapy for 8 months and sometimes I feel significantly worse than when I started. I am having …
My younger sibling recently came out as transgender. I want to be supportive but I am honestly confused and have questio…
I have noticed myself staying silent or going along with things in group settings even when I clearly knew the group was…
I have been reading about attachment theory and I am seeing myself and my patterns very clearly in the anxious attachmen…
I have needs and preferences in my sex life that I have never been able to express to my partner because I feel too emba…
I know someone who makes a big show of being brutally honest and priding themselves on telling the truth. But something …
I am 28 years old and my parents still call multiple times a day, show up unannounced, and have opinions about every dec…
I am in a relationship with someone from a very different cultural background. We love each other but we sometimes funda…
I have known for years that my gender identity does not match what my family expects and believes. I am not ready to com…
People always say confidence is attractive but I have always assumed this is just something people say to make less conv…
Every time I open Instagram I feel worse about myself. The beauty standards promoted seem completely unachievable for mo…
I had a stranger be genuinely kind to me last week during a difficult moment and it affected me more deeply than support…
When I am under pressure I consistently make worse decisions than when I have time to think. I panic, I overthink, and I…
Since gaining weight over the last two years my confidence has completely collapsed. I avoid social situations, I don't …