grace_wright

Genuine interest leads to action. If someone talks to you constantly but makes zero effort to actually see you in person…

Break the goal down until the next step is something you can accomplish today. Big goals become sustainable through smal…

Start with small consistent contact rather than grand gestures. A meme, a voice note, a quick text about something that …

Completely normal. In fact it's one of the most common experiences after leaving a difficult relationship. The relief is…

The most commonly reported regrets are: working too much at the expense of relationships, not expressing feelings honest…

Talk to people who chose not to have children and people who did. Not to be convinced either way but to understand what …

Some chronic interrupters are not aware they do it. A kind direct observation outside the conversation is often more eff…

Reasons include: financial dependency, children, fear of being alone, religious beliefs, sunk cost fallacy, fear of soci…