How do you co-parent effectively with an ex you resent?

Question

My ex and I have a 5 year old together. Our relationship ended badly and I genuinely resent them for how things went. But we have to communicate regularly for our child. How do you co-parent civilly with someone you have a lot of anger towards?

harper_garcia · Accepted Answer

Treat it like a business relationship. Keep communication strictly about the child, use neutral language, and communicate in writing when possible so you have time to compose yourself before responding. Your child's wellbeing is the only agenda.

ava_martinez · Answer

Your feelings about your ex are valid but your child should never feel caught between you. Never speak negatively about the other parent in front of them. The damage that causes lasts a lifetime.

How do you co-parent effectively with an ex you resent?

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How do you co-parent effectively with an ex you resent?

2 answers Most votes Newest Oldest

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2 answers
Most votes Newest Oldest