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tyler_evans
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11
Why do small things sometimes trigger enormous emotional reactions?
This is also a sign of a depleted nervous system. When you are sleep-deprived, chronically stressed, or emotionally over…
8
Should I have children if I am not sure I want them?
Uncertainty is not a red flag. Almost no major life decision comes with complete certainty. The question is whether the …
7
How do you deal with imposter syndrome at work?
Keep a running document of your wins and positive feedback. When the imposter feeling hits, read it. Your brain will lie…
6
How do you stop people pleasing and start being authentic?
People pleasing usually comes from fear of rejection or conflict rooted in childhood. Understanding where it comes from …
1
How do you deal with a friend who constantly complains and never takes advice?
It is okay to name what you are noticing: 'I care about you and I've noticed we keep coming back to this same issue. I'm…