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How do you talk to your children about divorce without damaging them?

My husband and I have decided to divorce. We have two kids aged 7 and 11. We both want to minimize the damage to them as much as possible. What is the right way to tell children about divorce and what should we avoid saying?
A adam_rogers 21 January 2026
3,247 views

2 answers

Accepted Answer
3
Tell them together, keep it age-appropriate, and emphasize two things clearly: it is not their fault and both parents still love them completely. Avoid any blame of the other parent in front of them, even if it is deserved.
Z zoe_reflects 26 January 2026
23
Reassure them about the practical things children worry about: where will I live, will I still see both of you, will I change schools. Their security is tied to routine and knowing what to expect.
S savannah_cox 24 January 2026