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8
What are signs that someone is interested in you romantically?
Strong signs: they initiate contact, they remember small details you mentioned, they find reasons to be physically near …
19
Why does healing from trauma feel like it goes backwards sometimes?
Healing is not linear. It often looks like two steps forward and one step back and sometimes one step forward and two st…
25
How do you stop comparing your body to others at the gym?
Reframe why you are there. If your goal is health and energy rather than appearance, the people around you become irrele…
22
How do you deal with body dysmorphia and constant appearance checking?
Reducing mirror checking is part of the treatment. Each time you check you are feeding the anxiety rather than resolving…
15
How do you build self-confidence after a toxic relationship?
Start small. Set tiny goals and achieve them. Each small win rebuilds your trust in yourself. Also, reconnect with frien…