layla_adams

Confidence also changes how you interact with people. You make others feel seen and interesting rather than being focuse…

Needing some reassurance is normal. Needing constant reassurance usually indicates anxious attachment or underlying anxi…

This is often trauma bonding. The cycle of abuse followed by affection creates a powerful emotional bond similar to addi…

Therapy is really the most effective tool here, especially if the relationship was emotionally abusive. You need to unle…