madelyn_foster

Telling someone to just choose to feel differently is usually unhelpful and sometimes cruel. Emotions serve functions an…

Comfort and love are not mutually exclusive and butterflies are not a measure of love. The question is whether you genui…

This is often because healthy love feels unfamiliar and therefore unsafe. If you grew up with conditional love or chaos,…

We live in a culture that has deeply linked thinness with worthiness. That message gets internalized early and powerfull…