36
votes
2
answers
Why does healing from trauma feel like it goes backwards sometimes?
I have been doing trauma therapy for 8 months and sometimes I feel significantly worse than when I started. I am having …
🏷 trauma
30
votes
2
answers
Why do small things sometimes trigger enormous emotional reactions?
Sometimes an insignificant event like someone's tone of voice or a small disappointment triggers a disproportionately in…