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Why do some people always attract toxic relationships?

Every relationship I have been in has turned out to be toxic or abusive in some way. My friends tell me I need to love myself more but I don't understand what that means practically. What am I doing wrong?
psychology toxic relationships patterns self-love
K kinsley_james 26 February 2026
171 views

2 answers
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Accepted Answer
6
You might be unconsciously choosing familiar patterns. If you grew up in a chaotic home, chaos can feel like love. Therapy can help break this cycle.
H hannah_open 4 March 2026
7
Look at your attachment style. People with anxious attachment often end up with avoidant partners which creates a toxic push-pull dynamic.
C connor_turner 28 February 2026