Home Search MQ Store How It Works — Earn & Redeem Login Register
26

How do you deal with a partner who shuts down during arguments?

Whenever we have a disagreement my partner completely shuts down, goes silent, and refuses to talk. This drives me crazy and nothing ever gets resolved. How do I communicate with someone who stonewalls?
J james_miller 21 March 2026
2,886 views

2 answers

Accepted Answer
20
Stonewalling is often a response to emotional flooding. Try taking a 20-30 minute break and revisit the conversation when both of you are calm.
I ian_morris 27 March 2026
20
Try writing down what you want to say and giving it to them. Some people can process better when they read rather than hear something in the heat of the moment.
M maya_brooks 29 March 2026